Natural Remedies To Manage Hypertension That Are Safe

Forget_the_cure_for_cancer__heart_disease__Alzheimer__or_diabetes.__Unless__


If you want a cure for cancer, heart disease, Alzheimer, or diabetes, don't count on the academia, the National Institute of Health (NIH), or the biotech/pharmaceutical industry. With all the money they have spent on researching these diseases, they have very little to show for it.

In 1971, during the State of the Union address, President Nixon declared the war on cancer proposing "an intensive campaign to find a cure for cancer." Since 1971, Americans spent, through taxes, donations, and private R&D, about $200 billion in inflation-adjusted dollars. This money produced 1.56 million papers on cancer. Yet, today we are no closer to a cure than we were in 1971. Why?

Consider what Dr. Almog said in his paper: Drug Industry in "depression" (Almog, D. Drug industry in "depression". Med Sci Monit. 2005 Jan;11(1):SR1-4, I would urge you to read his paper, it's an eye opener on relationship between academic research and commercial drug discovery): "When the basic science/biology of disease is not available, no new drugs come to market." With the billion of dollars spent by the NIH on basic science, and the millions of papers published on the topic, the question is, "Why isn't the basic science/biology of disease available? Individual discoveries in the biology of human disease are cornerstone in new treatments. However, in drug discovery, these basic science/biology discoveries are seemingly unrelated dots. To connect the dots you need a theory. The Blind Men and the Elephant is a famous story about six blind men encountering an elephant for the first time. Each man, seizing on the single feature of the animal, which he appeared to have touched first, and being incapable of seeing it whole, loudly maintained his limited opinion on the nature of the beast. The elephant was considered a wall, a spear, a snake, a tree, a fan or a rope, depending on whether the blind men had first grasped the creature's side, tusk, trunk, knee, ear or tail. The story epitomizes the problem of the reductionist approach in biology. A recent book Microcompetition with Foreign DNA and the Origin of Chronic Disease, by Hanan Polansky [11], presents an alternative. The book identifies the disruption that causes atherosclerosis, cancer, obesity, osteoarthritis, type II diabetes, alopecia, type I diabetes, multiple sclerosis, asthma, lupus, thyroiditis, inflammatory bowel disease, rheumatoid arthritis, psoriasis, atopic dermatitis, graft versus host disease, and other chronic diseases, and describes the sequence of events that leads from the disruption to the molecular, cellular, and clinical effects."

What are the implications of the NIH failure? A decline in the number of new drugs introduced by pharmaceutical companies. Consider what professor Taylor says in his paper: Fewer new drugs from the pharmaceutical industry (Taylor D. Fewer new drugs from the pharmaceutical industry. BMJ. 2003 Feb 22;326(7386):408-9): "In 2002 spending on medicines exceeded $400bn ('248bn; 377bn) worldwide. Optimists in the pharmaceutical industry believe that the global market for their products will go on expanding by around 10% a year, with the United States continuing to lead towards higher per capita outlays. Expenditure on research by the pharmaceutical industry is also increasing worldwide. It is now over $45bn a year---twice the sum recorded at the start of the 1990s---and projected to rise to $55bn by 2005-6. Concerns are growing, however, about the productivity of research being funded by the major pharmaceutical companies. ... Empirical evidence indicates a crisis in productivity in pharmaceutical research. The number of medicines introduced worldwide that contain new active ingredients dropped from an average of over 60 a year in the late 1980s to 52 in 1991 and only 31 in 2001. The overall number of new active substances undergoing regulatory review is still falling."

On the one hand, the expenditure on research is increasing. On the other, the number of new drugs is decreasing. The professionals call this situation the productivity crisis in drug discovery.

The NIH failed to produce the so much needed biology of chronic disease because it is caught in the reductionist mentality. Dr. Hanan Polansky offers an alternative. If we want a cure for cancer, heart disease, Alzheimer, or diabetes, we need to seriously consider his alternative.

How_To_Reduce_Snoring_Naturally


When the airflow through your breathing passage becomes irregular due to obstruction, the soft palate starts flapping. This produces the snoring sound. Snoring can be defined as the sound made through an open mouth due to vibration of the soft palate and uvula. Snoring occurs during sleep, and the intensity of the sound may vary from person to person.

The main reason of snoring is obstruction of the breathing passage. Fat accumulated around the throat, incorrect positioning of the jaws, closing of jaws during sleep, allergies, and the tongue collapsing back into the throat can be the source of various breathing passage blockages that result in snoring.

Snoring is a very common phenomenon among men as well as women and the 'funniest' part associated with snoring is that most snorers' do not hear their own snoring. Snoring can be a social problem as well as medically serious issue. It can cause disturbance in your partners sleep and it definitely disturbs the snorers sleep patterns. If an individual is a victim of serious snoring then it might lead to some serious health hazards including sleep apnea.

Many people ask if snoring can be cured or not? Heavy snorers should definitely seek medical help, even though they may need several treatments and examinations. These examinations determine the kind of treatment required. Diagnosis will discover whether the snoring is due to allergies, infections, and tonsils or as a result of being overweight or lifestyle factors. Heavy snorers have the option of choosing surgery as a way to minimize or eliminate their snoring.

There are people whose snoring is mild their snoring can be managed through maintaining a healthy and athletic lifestyle. If needed, mild snorers should consider loosing excess weight, avoid tranquilizers and sleeping pills, cut down on alcohol intake, adopt a regular sleeping pattern, and avoid sleeping on their backs.

There are some effective ways to reduce snoring. If the throat, the jaw muscles, and the tongue are exercised regularly, the breathing passage will become broader and will not become blocked during sleep. If you make it a habit to exercise these areas, you can reduce your snoring naturally. Yoga and singing are also natural methods to reduce snoring.